Strength & Conditioning for Camogie Workshops

Ulster Camogie will be running a series of Strength & Conditioning for Camogie Workshop’s over the next few weeks. The courses are designed to show County and Club coaches how to bring teach basic Strength & Conditioning programmes for your players

Courses will take place on the following dates

St. Patrick’s College, Maghera, Co. Derry on Saturday 10 ^th of November from 11am- 2pm.

Newry Shamrocks club rooms, Newry, Co. Down on Saturday 17 ^th of November from 11am- 2pm.

St. Ciarans, Ballygawley, Co. Tyrone on Saturday 1st of December from 11am- 2pm.

Participants should wear active gear ie. Shorts and tshirt/ a tracksuit. Activity will be interactive but not too strenuous. Participants should also bring a pen and notepad to take notes on content covered. The workshop will be run free of charge. The workshop is available for coaches and players alike who would like to increase their knowledge on physical preparation for Camogie.

Attendance can be confirmed by contacting Ulster Regional Development Coordinator Ross Corbett-   or on